How Much Should You Walk According To Bmi? [Solved]
Hi, iam Giovanna Middleton, No wild parties while I’m gone, mister! How Much Should You Walk According To Bmi? [Solved] Going from a sedentary, or inactive lifestyle to a highly active one takes time. For someone who has a higher BMI, or for someone who is just beginning to change their habits, we recommend walking at least 30 minutes a day. This amounts to roughly 3,000-5,000 steps a day, or 1....