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How Much Sleep Does A Breastfeeding Mom Need? [Solved]
Sleep experts agree that adults need 7-9 hours of sleep per night to function properly. Newborns, however, sleep about 16-20 hours in a 24-hour cycle, but this sleep is disrupted with waking every 20 minutes to few hours - making it virtually impossible for a new mother to get those 7-9 hours of uninterrupted sleep.
Quick Tips on Breastfeeding
Breastfeeding
Breastfeeding - How to do the Side Lying Hold
Learn about various positions when
Baby Sleeping While Breastfeeding-How to Keep Him Awake
Wondering if it’s normal that your baby sleeps during
