Greetings, iam Robert Simoneau, I hope today is better than yesterday.
How Much Of Flexibility Is Genetic? [Solved]
The level of flexibility varies among individuals and it is influenced by genetic factors (heritability estimates = 50%) (Chatterjee and Das, 1995). Inherited characteristics include both the shape of the articulating surfaces of bone, muscle, and collagen structure (Beighton et al., 2011; Foley and Bird, 2013).
Genetics And Flexibility: Excuses Why You Can’t Do The Splits!
Want some excuses for why you can’t do front or side splits and touch the floor with a standing hamstring stretch?
Is Flexibility a Necessity, Genetic, Overrated?
This weeks AMA Jerred and Joe actually met up in person and we talk about
HOW TO GET FLEXIBLE FAST : THE TRUTH NOBODY TELLS YOU ABOUT
HOW TO GET
