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How Much Manuka Honey Should I Take A Day? [Solved]

two teaspoons a day A maximum of two teaspoons a day (15g) is a good portion size of manuka honey, as while it has many impressive health benefits, it is still high in sugar. If you are using manuka honey as part of a balanced diet, try drizzling it over porridge, overnight oats or natural yogurt.

MANUKA HONEY: Oral Health & Other Benefits! 🍯🐝

Manuka Honey

Benefits of Manuka Honey

In today’s video, I want to talk to you about the incredible benefits of

What is Manuka Honey? What Makes it Special and How to Find Authentic Manuka Honey - Thomas DeLauer

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