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How Much Caffeine Is Too Much? [Solved]
Here are the boundaries. Healthy adults shouldn’t consume more than 400 milligrams (mg) of caffeine per day. That’s equal to about four 8-ounce cups of brewed coffee or 10 cans of cola. Teens should limit their caffeine intake to less than 100 mg per day (one 8-ounce cup of coffee or about two cans of cola).28 Sept 2021
How Much Coffee Is Too Much? | Responding to Your Comments #10
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Is Too Much Caffeine BAD For You?
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The Ugly Truth About Coffee’s Effects On Your Body
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