Sup, iam Paula King, G’day, mate.
How Many Ounces Of Meat Should You Eat A Day? [Solved]
4 ounces One ounce of meat is equivalent to 1 ounce of protein food. Based on a 2,000-calorie diet, the U.S. Department of Agriculture recommends you consume no more than approximately 4 ounces of total meat per day to help meet your protein recommendations.
How Much Meat is Safe to Eat? | Should I Eat Meat? | BBC Studios
Michael Mosley wants
How much protein should you eat?
How much
Keto & Carnivore - how many ounces of meat?
I’m curious
