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How Many Hours Of Sleep Is Considered Insomnia? [Solved]
There is no set number of hours of sleep that qualifies as having insomnia because each person has different sleep needs. Generally, adults are recommended to get seven hours of sleep each night.8 Feb 2022
Insomnia: why can’t I sleep?
Millions of people in the UK have trouble
What causes insomnia? - Dan Kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the …
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