How Many Hours A Day Did Kobe Train? [Solved]

Namaste, iam Gilberto Kavanaugh, Don’t worry, it’s one day closer to the weekend.

How Many Hours A Day Did Kobe Train? [Solved]

6 hours a Named so because Bryant trains for 6 days a week, 6 hours a day and 6 months in a year. The 6 hours of training are divided into 2 hours of track work, 2 hours of basketball skills and 2 hours of weight lifting (which includes one hour of cardio).

THE MIND OF KOBE BRYANT - MY WORKOUTS

We don’t quit, we don’t cower, we don’t run. We endure and conquer.” –

INSANE WORK ETHIC - Kobe Bryant Motivational Video

In this powerful motivational speech, the legendary American basketball player –

I Followed Kobe Bryant’s Daily Routine For A Week - Here’s How It Went

Kobe