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How Long Should You Dry Brush? [Solved]

Tips for Dry Brushing The whole process should take you no more than five minutes, so don’t feel you have to linger. When dry brushing the body, work upward or toward the heart. Don’t pass over the same area with your brush more than twice. Doing so can cause irritation.23 Sept 2022

Dry Brushing for Lymphatic Drainage - Shown the Best way by a Lymphedema Physical Therapist

Dry Brushing

I dry brushed my body for 30 days & this is what happened

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Dry Brushing for the Skin: The Benefits, and How You Can Do it at Home

Lymphatic